The story of a remarkable young man, called Connor, who has battled mental health issues throughout his teen and young adult years, and in his quest to promote a positive mindset, he finds his answer in exercise.
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As many parents and teens head into the final stretch of GSCE and A level exam preparations, the key message is Don't stress! The key is to plan a mix of revision time and leisure time. It's vital to have some 'down-time' to look forward to and to not feel guilty about it. Work out a timetable of revision, in a quiet space and ensure plenty of breaks, healthy snacks and use descriptive praise to motivate your child.
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I hear from many parents who say they don’t want label their child, and so they delay getting an assessment and diagnosis, but the ramifications of this can be huge, as it almost always impacts the child further in their life.
My belief is early intervention is always best.
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Whether you’re preparing for an interview, writing a personal statement, choosing a university, an apprenticeship, work experiences or heading off on a gap year, having an understanding of what you do effortlessly is the foundation for building a future of happiness and success.
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Accept that parenting is one of the hardest jobs you’ll ever do. You know that children don’t come with an instruction manual and yet you feel that you should just know how to raise a happy and thriving family. We would go into no other such complex endeavour without skills or training.
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What you value most, is what your children will learn is important to you. Parents are role models for their children. 80% of parenting is modelling
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When there are differences in parenting style, what won’t work is to criticise, shame or put down your partner. Poor parenting style will impact your children’s happiness
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Parents are confused, thinking technology is evil and often left wondering:
“How much screen time should my children be having?”
“Is there a difference between watching TV or using the PC for homework” and
“How do I control my children’s screen usage?”
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Happy Father’s Day! Here’s to celebrating the secret ingredient many Dads have……
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